My dads enjoy practicing their Qi Gong moves on the beach,
for that matter they'll do it anywhere that is quiet and peaceful.
I always join in with them.
I first do a lickity split into the water....
and return ready to find the right spot to place Mr. Orangie....
and begin digging my hole to you know where....
They move through their 7 steps slowly but deliberately
as I lay on the ground settling calmly.
Jim is mid way through his regime
as I figure out where I should begin my hole.
We are both finished.
We are both more calm.
We are both relaxed.
This is a major achievement for a Doodle.
Namaste